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Connected Warriors yoga program offers healing

Connected Warriors yoga program offers healing by Emily Brunett, Courier staff The Fort Campbell Courier Sergeant 1st Class Todd Andrew, 160th Special Operations Aviation Regiment, admits he did not imagine practicing yoga would become part of his military career. “With the whole mentality of the military, yoga’s not something [they’re] really keen on,” Andrew said. “But [...]

March 1st, 2013|Yoga|0 Comments

Disabled Vet Loses 140 pounds through Yoga

Think yoga is just for meditation? Think again. Like other forms of exercises, there are several forms of yoga, and finding a practice that best suits you and your needs is easier than ever in 2013. We know exercise and diet plays a big part in our health and wellbeing, so why not consider adding [...]

January 18th, 2013|News|0 Comments

Healing the Mind With Yoga

More and more we're seeing that healing the mind is just as important (if not more) as healing the body after war. Some veterans are discovering a sense of peace that comes with yoga and the practice of meditation. Read more from The MetroWest Daily News:

December 22nd, 2012|Yoga|0 Comments